Sesame seeds are one of nature’s most powerful superfoods — small in size but packed with impressive nutrients. Known for their rich, nutty flavor and versatility, sesame seeds are a staple in kitchens and traditional medicine around the world.
At JEC Exports Limited, we proudly supply premium-grade natural sesame seeds to international buyers, and here’s why sesame is such a valuable commodity — not just in trade, but also in health.
🔍 Nutritional Highlights of Sesame Seeds
Sesame seeds are loaded with:
✅ Healthy fats (polyunsaturated & monounsaturated fats)
✅ Protein – especially beneficial for vegetarians and vegans
✅ Fiber – supports digestion
✅ Calcium, Iron, Magnesium, and Zinc – essential minerals
✅ Antioxidants like sesamin and sesamolin
✅ B-vitamins – including thiamine, niacin, and folic acid
💪 Top Health Benefits of Sesame Seeds
- Supports Heart Health ❤
Rich in healthy fats and antioxidants, sesame seeds help reduce bad cholesterol (LDL) and support overall cardiovascular function. - Improves Bone Strength 🦴
High in calcium, magnesium, and phosphorus — all crucial for maintaining strong and healthy bones. - Boosts Immunity 🛡
The zinc and selenium content in sesame supports immune function, helping the body fight off infections and illness. - Aids Digestion 🌿
Thanks to their fiber content, sesame seeds promote healthy digestion and prevent constipation. - Stabilizes Blood Sugar 🩸
The magnesium and healthy fats help regulate blood sugar levels, especially useful for diabetic-friendly diets. - Supports Skin & Hair Health ✨
Sesame oil, derived from the seeds, is widely used for skin nourishment and hair conditioning. The seeds also support collagen production. - May Have Anti-Inflammatory Effects 🔥
Lignans and other antioxidants help fight inflammation in the body — reducing joint pain and supporting overall wellbeing.
🌎 Why Global Buyers Choose Sesame from Nigeria
Nigeria is one of the top producers of sesame seeds, known for:
Clean, natural, sun-dried seeds
High oil content and purity
Export-standard packaging
Reliable seasonal supply
At JEC Exports Limited, we deliver bulk sesame seeds that meet international food and trade standards — with full traceability and professional service.
📦 Interested in Importing High-Quality Sesame Seeds?
Contact us today to receive specifications, samples, and a formal offer.
📩 Email: jecexportslimited@gmail.com
📞 Phone/WhatsApp: +234 8165923357